The classes I teach have always been my go-to hobbies to destress from work. They have been my consistent practice for years. So when I realized I could do it on my own without assistance, I started my home practice.
Eventually, I decided to take up my own teacher certifications to be able to effectively teach others. Perhaps teaching is close to my heart as this has been, and still is, my profession for years (click on the LinkedIn icon if you're curious about what my full time role is :P). So I figured, why not do both! :)
"Yoga with Jardine" is a Passion Project of mine to enhance and improve people’s mental, emotional and physical well-being through yoga teaching.
As a yoga teacher, I am all for finding out what feels good when it comes to designing my class flows / sequences, be it for myself or for my students. So I decided to take up teaching certifications on classes I enjoy doing myself.
Completed Yoga Alliance (YACEP) Qualified Yoga Teacher Training Certifications :
Yoga Body Certified Yoga Trapeze® Teacher
Yoga Body Certified Gravity Yoga® Teacher
YogaRenew 200-hour YTT Certification
YogaRenew 300-hour YTT Certification
Cosmic Kids YTT Certification
SUP (Stand Up Paddlng) Yoga & Fitness Teacher Training
Eventually I started exploring other forms of movement to complement my yoga practice & teaching; I fell in love with Hooping and became a Certified Hoop Coach and also discovered Qi Gong and Tai Chi where I took courses to further develop my understanding as a practitioner.
See you on the mat!