What are the Benefits of a Yoga Trapeze Class?
What drew me initially to a Yoga Trapeze Class was the idea of flying or hanging upside down as evidenced in any picture you can find on the internet as the standard promo pose to feature the class. This may very well be the same reason why others don't venture into it. Little did I know that the Yoga Trapeze Class isn't just all about the funky and fancy poses, but it is in fact great for people who aren't that great with balance. How many of you have attended a yoga class a
